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What we have to say about your health and well being
15
Nov 2023
National Self Care Week 13 - 19 November 2023

What is National Self Care Week?

  • Self Care Week is an annual national awareness week that focuses on embedding support for self care across communities, families and generations.
  • The theme for 2023 is “Mind & Body”
  • The Self Care Forum has been organising Self Care Week since 2011

Who gets involved in Self Care Week?

  • International, national, regional, local and community organisations passionate about empowering people to better look after their own physical health and mental wellbeing get involved in Self Care Week
  • Mostly traditional health organisations use the Week to communicate health messages to their audiences but a growing, diverse community is recognising the benefits of participating in Self Care Week
  • In 2022, more than 800 organisations and individuals used the awareness week to empower their audiences, reaching millions in the UK.
For more information on Self Care Week visit:


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